Can i eat candies during biblical fasting ?
- Ms Yuna Salazar
- Sep 28
- 2 min read
No, you generally cannot eat candies during a biblical fast, especially if the fast involves abstaining from sweets or specific food types. Biblical fasting often involves self-denial of certain foods or even all food and drink for a spiritual purpose. Candies, being a form of sweet, would typically be excluded in most forms of biblical fasting that restrict diet.
Different types of biblical fasts have varying restrictions:
Absolute Fast: This involves abstaining from all food and drink for a short period, typically three days. Candies would, of course, be excluded.
Liquid Fast: In this fast, only purified liquids are consumed. Candies, being solid food, are not permitted.
Partial Fast: This type of fast involves omitting specific meals or refraining from certain types of foods. The Daniel Fast is a prominent example of a partial fast.
Daniel Fast: This fast is based on the prophet Daniel's experiences in the Bible and is essentially a vegan diet without any sugars, refined carbs, caffeine, or alcohol. Candies, which contain sugar, are explicitly prohibited on the Daniel Fast. Foods to avoid include all sweeteners like sugar, honey, syrups, and cane juice. The focus is on fruits, vegetables, nuts, legumes, and whole grains, along with water or natural fruit juice.
Indulgence Fast: While not strictly a "biblical fast" in the traditional sense, this involves self-denial of a habit, such as sweets. If one chooses to fast from sweets, candies would be excluded.
The core purpose of biblical fasting is to draw closer to God, seek spiritual insight, and develop self-discipline, rather than merely adhering to a diet. The physical hunger experienced during a fast can serve as a reminder of the spiritual purpose. Therefore, consuming candies would likely contradict the spiritual intent and the dietary restrictions of most biblical fasts. If you have any medical conditions, it is always recommended to consult a physician before undertaking any fast.
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